About

My apple a day is all about opening the lines of communication. It is an avenue to journal, reflect and write comments about important health matters.

My apple a day is sponsored by ODS. We are proud to have our Healthcare Services team, specifically our Health & Wellness Specialist contributing to this blog and connecting us all together. Through communication and interaction, we can help each other get well sooner and live well longer.

About ODS

For more than 50 years, ODS has been a trailblazer in affordable health plan coverage for the Pacific Northwest.

In 1955, the International Longshoremen’s and Warehousemen’s Union set out to find affordable dental health coverage for its members and their families. The search led them to ODS, founder of the first prepaid dental plan in America. Ever since, ODS has remained a pioneer in affordable health plans. With our innovative, evidence-based health plans, our diverse networks and member programs, and our superb customer service, ODS continues to be the health leader throughout the Pacific Northwest.

ODS products

Today, ODS is a multi-faceted organization with a full line of affordable health plans, including:

Individual health plans

Individual medical plans

Individual dental plans

Individual Medicare Advantage plans

Individual pharmacy discount card

Employee insurance plans

Group medical and pharmacy plans

Group dental plans

Group stand-alone pharmacy plans