butternut-squash
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Get cozy with butternut squash

One fall vegetable that people love to eat but hardly ever like to make on their own, because it can be difficult, is Butternut Squash. The skin on the butternut squash can be difficult to peel and the seeds and strings can be stubborn when you try to scoop them out. However, preparing butternut squash by yourself is rewarding in several ways. The meal becomes healthier, you enjoy it more since you put more hard work into making it and it saves you money!

Buying a butternut squash can save you a few dollars. A whole butternut squash can range from 23 cents to $1 per pound while the pre-cut butternut squash can be $3 to $5 per bag (usually 1 to 1.5 pounds in a bag). Sometimes the bags can add extra preservatives to make the squash last longer. Buying a whole, fresh butternut squash can eliminate some of those unwanted ingredients.

To help save you money and encourage you to make a homemade butternut squash meal, we have found a helpful trick! In two steps, the peel becomes easier to remove and the seeds and strong slip right out! All you have to do is stab the squash with a fork and then microwave it!  Click here for more instructions.

To get you into the kitchen and working with butternut squash, here are some delicious recipes for you to try out:

  1. Love chickpeas? Try out this Curry-Roasted Butternut Squash and Chickpeas Recipe.
  2. Crispy Butternut Squash Spinach Salsa with Bacon-Shallot Vinaigrette can be the perfect side dish or meal!
  3. Soup tastes even better when it is homemade and not out of a can! Try this Butternut Squash and Carrot Soup.
  4. Need something a little hardier? Try this Butternut Squash Risotto with Parmesan. It is super easy to make, delicious and quick!

Since the rain is here it is the perfect time to stay in your kitchen and try out some of the recipes!  Enjoy!

caption-arrow  Feature photo by bea & txema & alan

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