Diabetes occurs in two forms: type 1 and type 2. Type 1 usually develops at a young age. It’s caused by a damaged pancreas that produces very little or no insulin – the hormone your body needs to carry glucose to your cells. Only about 5 percent of people with diabetes have type 1.
Type 2 diabetes is often diagnosed later in life. With this type, it becomes harder and harder for your body to use the insulin it produces. Type 2 is much more common than type 1 – at least 90 percent of people with diabetes have this form.
Prevention and treatment
Type 1 diabetes can’t be prevented or cured. Genetics most likely play a role – its onset has nothing to do with diet or lifestyle. People with type 1 diabetes need to take insulin and follow other measures to manager their blood sugar.
On the other hand, type 2 diabetes can sometimes be prevented or delayed through a healthy diet, regular exercise and maintaining a healthy weight. For some people with type 2, these practices may be enough to keep their blood sugar under control. Others may need to take medication or insulin.
Sources: American Diabetes Association
Feature photo by : Alden Chadwick