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Cold vs the Flu

It is the middle of the week and you’re looking forward to going to the Blazer game on Saturday night. You’re feeling a little tired but maybe it’s because you didn’t sleep well. You continue your day and by lunch you notice that your throat is also a little scratchy and your nose is a little stuffy. You think you maybe it’s a cold but the flu has been sweeping through the office. So how can you tell if you are coming down with a cold or with the flu? The chart below might help you out.

Cold Symptoms

  • Runny/stuffy nose
  • Sore throat
  • Coughing
  • Sneezing
  • Watery eyes
  • Headache
  • Lasts 7-10 days

Flu Symptoms

  • Fever
  • Body aches
  • Tiredness
  • Dry cough
  • Diarrhea
  • Vomiting
  • Last 5-7 days

Whether you have a cold or the flu it is important to take care of yourself. Make sure to get enough rest, drink plenty of fluids, and stay home from work so that you don’t get anybody else sick. One of the best ways you can prevent getting the flu is by getting a flu shot. If you have any concerns it is best to talk with your doctor. Stay healthy and have fun this winter.

caption-arrow  Feature photo by Laura Taylor

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