Are your sunglasses a fashion statement? Whether they are or not, wear them to protect your eyes from the sun. The sun’s UV rays can hurt your eyes any time of year, even on overcast days. The damage adds up over your lifetime, and it can lead to vision problems like cataracts.
Before you buy sunglasses, here are some things to consider:
- Choose sunglasses that block 100 percent of UVA and UVB rays
- Green, brown or gray lenses are best
- Bigger is better
- Wraparound styles can block rays that sneak in from the side
- Wearing a hat with your shades gives you even more protection
Make your sunglasses a daily habit. Even kids who spend much time outdoors should protect their eyes from UV rays.
Feature photo by Mike Mozart