thankful challenge
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The Grateful Challenge

When was the last time you stopped to think about what you are grateful for?

My family has a tradition around Thanksgiving and Christmas to go around the table and say what we are thankful for. This always makes me appreciate my family so much more, but it  also makes me wonder why we limit ourselves to just the holiday seasons to tell each other.

The challenge this week is to write down something you are thankful for each day. Write it down in a journal, on a piece of paper, or on your computer. Just thinking about these and writing them down will help lift your mood.

I will share one of mine with you now. I am thankful that I have the opportunity to write these posts and share my thoughts my with. Kind of cheesy I know, but to me the small things make all the difference.

If you feel up to it, share something you are grateful for, and see how it lifts your mood!

caption-arrow  Feature photo by John

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