Monthly archives of “November 2013

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Healthy Thanksgiving Recipes!

Thanksgiving is just one week away! Are you ready? What are you cooking up this year?

This week I had the opportunity to take a professional cooking class as part of our Meals that Heal program with Chef Kathryn of the Farmer’s Feast. We made a wonderful Wild Mushroom & Spinach Stuffing and it was really good! If you are still looking for the perfect stuffing recipe, look no further. Even the pickiest guests will give it a try. Really! Check out the recipe below.

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new years res for stikk app
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New Year’s Resolutions that Stickk

While many people are thinking about the holidays soon approaching, I can’t help but start brainstorming New Year’s Resolutions. Now before you start yelling, “not yet!” hear me out.

What if you had some sort of extrinsic motivation for this New Year’s goal? Meaning, what if someone were to pay you to keep your goal. Would you do it?

What if the tables were turned and they made you pay them say $10 each day you don’t meet your goal? Read More

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Zombies, Run! Fitness App

Today I ran across the Zombies, Run! app. Have you heard of it? Check out the video below for a quick explanation.

If you know me, you know that I like challenges with my fitness routine. I typically try a new physical activity every few months to help keep my attention without getting bored. The Zombies, Run! 5k Training app consists of 24 training sessions that each last approximately 40 minutes – that’s 3 runs a week for 8 weeks. This looks like an excellent challenge. And starting next week, there just happens to be 8 weeks until the New Year. Count me in!

Feel free to join me in this journey and we can chat about the different missions in the comments below. Looking forward to this new adventure. Be sure to check back to get my full review at the end of my 8 weeks.