Monthly archives of “February 2012

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February is National Children’s Dental Health Month

February is National Children’s Dental Health Month highlighting the important role of early dental care in children’s overall health. Developing good habits at an early age and making regular dental visits helps get a good start on healthy teeth and gums. We had our very own Dr. Bill Ten Pas DMD talk about children’s dental care in the video below. Check it out! Read More

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February is American Heart Month – ODS Cardiac Care program

Heart disease kills an estimated 630,000 Americans each year. It’s the leading cause of death for both men and women. Locally, the total number of major cardiovascular deaths in Oregon accounted for 32.1% of all deaths for 2005. To prevent heart disease and increase awareness of its affects, ODS is proudly participating in American Heart Month. Read More

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Super Bowl Favorites – Fried Chicken Made Healthy

Southern-Style Oven Fried Chicken

In celebration of Super Bowl this weekend, I thought I would share a lighter version of an all-American favorite. And the best part, it’s a healthy recipe from Weight Watchers! Only 5 PointsPlus! For those who prefer counting calories, I have also included the nutrition label at the end of this post. We will be having this in my house on Sunday. If you make this, let me know how it turned out in the comments below.  

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