Monthly archives of “January 2011

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Healthy Lunch Ideas – Pack it up!

Tired of cutting the crust of your child’s white bread? Tired of going out to lunch when working? Why not add flavor to your lunchbox?!

We Can! (Ways to Enhance Children’s Activity & Nutrition) is a program that aims to educate parents and caregivers on healthy behaviors to teach children (and the entire family) that eating healthy and exercising can be fun. The most recent flyer from We Can! highlights Secrets to Making Healthy and Fun School Lunches. Many families are struggling with what to pack for lunch and this is an excellent resource not only for children, but for an adult as well. Read More